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HCM understands researchers are moving closer to creating a pill to mimic some of the
benefits of
exercise.
news •
30 Jun 2022
Active IQ has announced the launch of a new qualification designed to provide
learners with the skills to design and adapt exercise programmes to meet the
needs of older adults.
news •
08 Sep 2014
A new initiative, launched by the Sochi 2014 Winter Olympic Organising
Committee (SOOC), is offering commuters on the Moscow underground tickets in
exchange for an exercise session.
news •
13 Nov 2013
Regular exercise is highly beneficial for all patients with cardiovascular disease regardless of age.
news •
17 Oct 2019
Aerobic exercise boosts blood flow into two key regions of the brain associated with memory, which
can result in improved cognition even in older populations.
news •
26 May 2020
Leisure trust Bromley Mytime and Bromley Council have announced the opening of a new exercise and fitness studio at West Wickham Leisure Centre.
news •
02 Oct 2006
US scientists have discovered a new benefit of exercise: its ability to remove debris in the body
HCM issue 3 2014
A study by the University of Edinburgh has shown that people who exercise later in life may better protect
their brain from age-related changes than those who do not.
news •
26 Oct 2012
Horndean Technology College in Waterlooville, Hampshire, has carried out a survey on the exercise habits of its nine- to 17-year-old pupils.
news •
27 Nov 2006
A panel of experts has drawn up new guidelines to specifically help diabetics whose condition may limit vigorous exercise.
news •
23 Dec 2010
Adding a vital sign for exercise as an assessment tool in clinical settings could improve patient care,
according to research published in the official journal of the American College of Sports Medicine
(ACSM). The
study, published in the November edition of Medicine & Science in Sports & Exercise, shows
that
asking patients about their exercise habits could be an important piece of a patient's care and treatment
that is often ignored.
news •
19 Oct 2012
Exercise scientists at the Les Mills Research Lab have identified the trait of automaticity –
turning exercise into a habit like brushing your teeth – as the key differentiator between active
and inactive people.
news •
14 Apr 2022
Offering personalised exercise programmes at local leisure centres could be the key to
protecting young people suffering early psychosis from the statistical likelihood of an early
grave, new research has suggested.
news •
29 Mar 2016
People with depression should be prescribed exercise and then monitored for the first 12 weeks of
their regime – similar to the way physical therapy is used to help people recover from injuries.
news •
18 Jun 2021
Exercise can effectively help to reduce appetite, says new research
HCM issue 5 2013
New research from Flinders University in Australia has found that breast reduction surgery can
change women's participation in physical activity
news •
23 Aug 2023
Aside from helping to combat ageing, reduce risk of life-threatening conditions and
improve brain function, regular exercise can also help men perform better in the bedroom,
according to a study.
news •
30 Mar 2015
A London hospital trust has found exercise can improve quality of life during chemotherapy and have a positive impact on tumour size and clinical outcomes
HCM Handbook 2022
A study by Rutgers University has suggested that it could be possible to predict which young
adults with major depression would benefit most from exercise.
news •
23 Sep 2020
Exercise, Move, Dance Partnership (EMDP) - the national governing body for group
exercise - has rebranded itself as EMD UK.
news •
31 Mar 2017
Women who exercise before and during pregnancy pass health benefits to their children and grandchildren according to new research from Harvard
HCM issue 9 2022
Exercise should be considered a primary treatment and intervention method for hospital
inpatients with mental health issues.
news •
30 May 2019
‘Night owls’ – people who go to bed and wake up later – are likely to be more
sedentary and struggle to maintain an exercise schedule than those who get an
early night’s sleep, according to a new study.
news •
04 Jun 2014
High intensity interval training (HIIT) has been hailed as the best form of exercise for
battling Type 2 diabetes in research presented at the American Heart Association’s
Scientific Sessions 2015.
news •
18 Nov 2015
The weak evidence base underpinning the effectiveness of exercise as medicine is holding
the physical activity sector back at a time when it should be at the forefront of public
health delivery.
news •
13 Feb 2015
A new piece of research will come as a relief to fitness lovers everywhere – as it confirms
that
exercise isn’t bad for your memory after all.
news •
07 Aug 2016
Older people who have never taken part in sustained exercise programmes have the same ability to
build muscle mass as highly trained master athletes of a similar age.
news •
10 Sep 2019
Girls who regularly exercise as teens significantly reduce their risk of death from cancer
other major diseases in later life, according to a new study.
news •
03 Aug 2015
Northumbria University (NU) has set out to uncover in detail the important role that structured
exercise programmes can play in living with and beyond cancer.
news •
19 Jun 2019
Exercise has the ability to improve brain function in previously sedentary, overweight
individuals.
news •
18 Jul 2019
Latest News
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Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
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HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM magazine
What needs to happen to integrate physical activity with
healthcare? Leaders in the sector share their thoughts
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
HCM magazine
With the industry experiencing a huge swing towards strength training, researchers recommend continuing to make the case for cardio
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
Sport Centre Team Leader Harrow School
£29,500pa + pension + benefits
Harrow, London, United Kingdom
Read the latest issue
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questions about bodybuilding without machines. Should bodybuilders be limited to just free
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Places Leisure is a leading leisure centre operator with a mission to create active places
and healthy people for communities to thrive.
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Company profiles
Technogym offers a complete ecosystem of connected smart equipment, digital services, on-demand training experiences and ...
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